Book Recommendation: Aligning Your Goals and Habits
If you're serious about creating lasting change, you need to understand how small, consistent actions lead to massive results. That’s why I always recommend Atomic Habits by James Clear. This book is packed with insights on how to break bad habits, build good ones and use tiny actions to transform your life. I’ve seen clients make incredible progress by implementing Clear’s strategies.
Start by picking up the book and using apps like WHOOP to track your new habits and stay accountable.